mypt-run
MYPT Run returns to MYPTstudio! Following the [...]
Reasons you should be eating carbs
Reasons you SHOULD be eating carbs First I [...]
Why do we Mobilise?
Why do we Mobilise? Mobility is an important [...]
Understanding the band system
Understanding the band system The MyPTstudio Band System [...]
Body Fat Measuring – What is it, and why do we do it?
Body Fat Measuring - What is it, and why [...]
MYPT Group Personal Training Programme
MYPT Group Personal Training Programme At MYPT we’ve [...]
Benchmark Week
Benchmark Week 'Benchmark Week' an all important phase [...]
Could mobility be key to unlocking your potential?
Could mobility be key to unlocking your potential? [...]
10 tips for keeping the fat off this Christmas… And beyond!
10 tips for keeping the fat off this Christmas... [...]
Having a Clean Christmas!
Having a Clean Christmas! The festive feeling is [...]